Nannette's Massage Links
Fibromyalgia
Fibromyalgia (also known as "fibro") means pain in the muscles, ligaments, and tendons – the soft fibrous tissues in the body. The following websites provide information about this condition and links to available resources.
Fibromyalgia Network (www.fmnetnews.com)
Exercise
Along with regular massage, a fitness routine can help you keep your body running its best. The link below provides information and ideas for designing a workout program best for you.
Net Fit (www.netfit.co.uk/netfit.htm)
Sports Injuries
The following links provide a wealth of information regarding bones, joints and injuries.
The Bone and Joint Institute of Southern Nevada (www.aboutbonesandjoints.com)